raw mango salad
Raw Mango Salad
Written by Jayashree
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Raw mango salad is a tasty and easy to make snack to binge on.

It’s an unusual weather these days, mornings are yet pleasant, days are warm, by afternoon, the temperature has reached it’s peak. Not to think of the days ahead, when it will be more hot. Trees are full of beauty blossoms. Raw mangoes,  watermelon, candies and juices are enjoyable to eat and have these days.

raw mango salad

raw mango salad

My other raw mango recipes:


Raw Mango Salad


  • 1 raw mango ( not sour)
  • 1/2 onion
  • 1/4 capsicum
  • 1/4 teaspoon pepper powder
  • 1 teaspoon flax seeds
  • 1/2 teaspoon olive oil
  • salt to taste


  1. Wash the raw mango, scrape the skin and grate it.
  2. Cut the onion and capsicum into small pieces.
  3. Dry roast the flax seeds lightly on a low flame for one minute.
  4. Take a bowl, add the veggies, put the pepper powder, salt and roasted flax seeds. Mix it.
  5. Top it with olive oil , mix and serve.
raw mango salad

raw mango salad



Raw Mango Salad

Raw mango salad is a tasty and healthy snack to binge during the summer season. 

Course evening snacks, raw mango recipe, Salad
Cuisine Indian
Prep Time 10 minutes
Servings 2 people
Author Jayashree


  • 1 raw mango not sour
  • 1/2 onion finely cut
  • 1/4 capsicum finely cut
  • 1/4 teaspoon pepper powder
  • 1/2 teaspoon flax seeds
  • 1/2 teaspoon oil


  1. Wash the raw mango, scrape the skin and grate it.

  2. Dry roast the flax seeds. 

  3. In a bowl, mix the veggies. Put the pepper powder, salt and roasted flax seeds to it. Mix well.

  4. Drizzle olive oil, mix and serve immediately. 

Recipe Notes

The raw mango should not be sour. 

Tupperware bottles are ideal for summer.

If you ever try this, do let me know how it was. Connect with us on Pinterest and Instagram. Like our Facebook page, we are buzzing with activity there.

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Until next time,

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  1. Priya Suresh

    Tempting mango salad, havent prepared salad with mangoes. Give me that plate, feel like finishing it.

  2. Soma Mukherjee

    Loved the idea of adding flax seeds to this tempting tangy mango salad, awsome share.

  3. Jagruti

    I too make Raw mango and Onion salad but different version. This can be a side dish with any Indian meal.

  4. Aruna

    In summer, I am just looking for ways to use mango and you have just given me a healthy option.

  5. Drashti Dholakia

    Mango onion salad is a favourite in our home…i really like the addition of flax seeds

  6. Nandita Gupta

    This recipe is not only healthy and delicious but also vibrant and fresh! Perfect salad for summer ahead!

  7. Vidya Narayan

    Agree with summers on full steam mode this year, salads are saviours! This combination looks yum. I add the ripe Totapuri Mangoes for salads during the season and trust me, dinner tastes much better! Loved your recipe and the addition of peppers and onions!

  8. Jyoti Babel

    I love kairi and this salad is just perfect for my taste buds. I like the use of flax seeds for some crunchy texture in the salad

  9. Jolly

    I love this easy peasy recipe of salad..it look simple but loaded with full flavours

  10. Priya Satheesh

    I love mango salad.. The addition of capsicum is new to me and love the idea.. Such a refreshing and tasty salad.

  11. Maria Nasir

    Easy to make, light and appetizing – just the kind of thing heart craves for in hot weather. I’m sure this would brighten up any simple meal instantly.

  12. sujithaeasycooking

    Healthy salad with flax seed and raw mango.. Easy recipe and tasty too..

  13. cookingwithsapana

    I simply drool thinking about raw mangoes. This salad sounds very refreshing and full of amazing flavors .

  14. Uma Srinivas

    Love the simple and healthy salad idea. I want to try this when get some mangoes. Looks delicious Jayashree.

  15. Seema Doraiswamy Sriram

    Tempting one. My mom used to make something similar, but a cut mango version with shallots and chillies.

  16. Lathiya

    I love anything which has mango in it.. the salad looks scrumptious

  17. Sasmita Sahoo Samanta

    Ahaaa… m surely going to try dish in coming days 🙂 so so tempting one

  18. themadscientistskitchen

    The mangoes on our tree don’t as yet know what a treat I have in store for them.:D

  19. theyellowdaal

    Delicious salad. I am sure it tasted amazing 👍

  20. Preethi Prasad

    Delicious and healthy salad. I love mango salad,Loved your version too.


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Hello and Welcome to my blog! I am Jayashree from India. An enthusiastic blogger, with a zest for life.  I believe in living life to the fullest.

Cooking has been my passion. I have always loved to try new recipes.  Writing has been a feel good factor and extremely  loving it. With these two passions of mine, my culinary blog was born. Read More…


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