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Watermelon Rind Smoothie is tasty and healthy drink. It makes use of the summer fruit and vegetables. It is vegan and gluten-free with no added sugar.

Sometimes, a taste acquainted lasts for a long time. These days, I am looking for ways to add the watermelon rind in my diet. Earlier, I had made a salad  and today I tried making this smoothie and believe me, it’s really good.

Smoothies are the ideal choice for those who are calorie conscious. It is believed that they are filling and naturally keeps one going for a longer time with little food.

Watermelon Rind Smoothie has only three ingredients and no added sugar. It is naturally sweet. It is vegan and gluten-free. Do give a try to this and let me know how it was.

Watermelon Rind Smoothie

Watermelon rind is the white part of the fruit that is usually discarded. Scrape it slowly with a knife and later cut into pieces.

The best way to use it is to separate the rind and keep it refrigerated.

Watermelon Rind Smoothie is a simple recipe that makes use of all the summer fruits and vegetables.

Ingredients :

• 1 cup watermelon rind
• 1 cup cucumber pieces
• 1 cup grapes
• water as needed

Method:

1. Cut the rind into small pieces.
2. Put them in a blender and pulse it.
3. Add little water, pulse it again.
4. Pour it in a glass and serve.

A few other ways to use the rind from my co-bloggers. Mayuri uses the rind to make a tasty salad. 

while Seema makes a tasty thogayal that is served with any dish. Priya uses it make a different kind of dosa.

Here is the video recipe :

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Watermelon Rind Smoothie

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