Oats Idli is a tasty, easy to make, protein rich breakfast.
Course Breakfast
Cuisine karnataka
Keyword healthy breakfast ideas, oats idli
Prep Time 15 minutesminutes
Cook Time 15 minutesminutes
Total Time 30 minutesminutes
Servings 12idli
Author Jayashree
Equipment
3 small bowls
1 big bowl
1 ladle
1 idli maker / pressure cooker
set of idli plates
Ingredients
1.5tbspoil
1/2teaspoonmustard
1/4teaspoonasafoetida
1/4teaspoonturmeric powder
1/2teaspoonbengal gram
1//2teaspoonurad dal
2green chillies
1/2inchginger
1/2cupsemolina
1cupoats
1cupsour curd
2tablespoongrated carrot
1tablespoonfresh coriander
salt to taste
1/2teaspoonsoda
Instructions
Grind the oats to a powder.
Make a paste of green chilli and ginger.
Keep all the ingredients ready.
Method :
Take oil in a pan, add mustard seeds. As it crackles, put asafoetida and turmeric. Throw in the green chilli-ginger paste along with a few curry leaves.
Add the semolina, roast it for two minutes.
Now, put the powdered oats to it and continue to roast it for a minute.
Let it cool for sometime.
Put the grated carrot, chopped coriander and curds. Mix it. Add salt.
Time to get the idli steamer ready. Put water in the steamer, grease the mould plate if you are used to it. I, usually, wash the moulds under running water, put it aside for sometime and use them.
Add baking soda to the batter, mix it thoroughly and put it in the moulds.
Now, steam it for twelve minutes on moderate heat.
Once the oats idli is done, allow them to cool for a while. Remove them and serve with coconut chutney.
Notes
Use a day old curd which is kept outside.
Instead of baking soda, you may use a teaspoon of eno powder.