Banana Date MilkShake is a tasty, healthy drink. It is ideal for people of all ages.
Banana Date Milkshake is a tasty and healthy drink. Dates are natural sweeteners and lend a good taste to it. Banana is a store house of energy and available all round the year, one need to serve more of this wonderful fruit . Here is a different kind of milkshake, a good way to use the ripe banana. Dates is a natural sweetener and good source of calcium and magnesium.
Ingredients:
- 2 banana
- 6 dates
- 1/2 litre milk
To Prepare :
Soak dates in warm milk in a small bowl for fifteen minutes. Blend it in a mixer, then add the bananas along with the milk and blend together. Serve chilled or with a cube of ice.
Take a tip :
- Children may need a little sugar to it.
- Freeze the banana for sometime, it gives a good texture to the milkshake.
- Ripe banana is a rich source of nutrients. It is a good way to use them here.
Banana Date Milkshake
Ingredients
Method
- Soak dates in warm milk in a small bowl for fifteen minutes. Blend it in a mixer, then add the bananas and a little milk and blend together. Serve chilled or with a cube of ice.
Notes
Freeze the banana for sometime, it gives a good texture to the milkshake.
About the event :
An old post updated with better pictures. Sending this to Foodies_Redoing Oldpost _130. It is a fortnightly event, a group of bloggers work on an old post either by fixing the picture, text or both. Here, I have changed the pictures, the recipe remains the same.
Pin it for later :
banana date milkshake
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Natasha in Oz
Thankyou Natasha and great to meet you all here.
Best Wishes
Jayashree
Looks really cooling and tasty.
Thankyou for the visit Michal.
Delicious and healthy. I like that it has dates in it to make it sugar-free.
Banana and date milkshake is my go to quick breakfast recipe. Love it and always freeze over ripe bananas for recipes like this.