Hariyanvi mixed dal is a tasty accompaniment with any meal. One can serve it with hot phulkas or parathas. Serve it with hot steamed rice and you have a soul food.
I recently joined Shhhhh Cooking Secretly Challenge Group on Facebook led by Mayuri Patel. Every month a particular regional cuisine is selected as the theme. Participants are in pairs and they give two secret ingredients to their partner, thus, it seems an interesting challenge here. The theme for this month is the Hariyanvi cuisine and my partner is Jagruti of Jagruti’s Cooking Odyssey She has a huge variety of vegetarian dishes on her blog, do check it. She had given me mixed dal (tur, moong and masoor) and ghee. And here is my recipe, doesn’t that sound good?

mixed dal
Hariyanvi mIxed dal
Ingredients:
-
- 1 cup tur dal
- 1 cup masoor dal
- 1 cup moong dal
- 1 tablespoon ghee
- 1/2 teaspoon cumin
- 1 onion
- 2 tomato
- 1/2 teaspoon ginger garlic paste
- 1 teaspoon chilli powder
- 1/2 teaspoon garam masala powder
- 2 teaspoon coriander- cumin powder
- 1/2 cup curd
- salt to taste
- coriander for garnishing
- 1/4 teaspoon turmeric powder
- water
Method:
- Mix all the dal together, wash and soak for 15-20 minutes.
- Add a little turmeric and cook in the pressure cooker for two whistles.
- Let the pressure release by itself.
- Cut the onion and tomato finely.
- Take oil in a pan, add cumin, let it splutter.
- Add onions and ginger garlic paste to it. Saute for two minutes, the raw smell should vanish.
- Add tomato pieces and some water. Let cook until tender.
- Put garam masala powder, chilly powder and coriander cumin powder to it. Mix it well. Let the flavours imbibe.
- Whisk the curds and put it. Add salt and chopped coriander leaves to it. Let cook for one minute.
- Mix the cooked dal well with a ladle. Put it along with the other ingredients. Adjust the consistency of water.
- Let cook for one minute, serve hot along with roti or phulka.

mixed dal

Mixed Dal Haryana style
Ingredients
Method
- Take the three dal in a bowl, wash in running water and soak for 15-20 minutes.
- Cook it in a pressure cooker for two whistles. Do not remove until the pressure is released.
- Take ghee in a pan, add cumin seeds. As they splutter, put the onion and ginger garlic paste.
- Saute for sometime. Add the tomatoes and some water to it. Let cook for two minutes.
- Add salt, chilly powder, garam masala powder and coriander cumin powder to it. Let the flavours imbibe.
- Add curds and chopped coriander to it. Mix well.
- Take the cooked dal and mix it well with the ladle. Put it along with the other ingredients.
- Let cook for sometime.
- Mixed Dal is ready to serve.

Mixed dal
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Ending with a quote by Hippoctates,”Let food be thy medicine and medicine be thy food”. Something worth pondering isn’t it?

Until next time
Cheers
Jayashree

