Kiwi Lemonade is a refreshing summer drink.
The harsh heat of April is unbearable. One needs to take a lot of fluids to keep hydrated. Fresh fruit juices are healthy and easy to make. This Kiwi lemonade is refreshing and ideal to beat the heat.
Kiwi is another super food which is packed with anti oxidants and vitamin E. It is rich in Vitamin C and K. It also consists copper, potassium and folate. It is found to be good against heart disease and lowers the blood sugar level. It helps to fight against cancer. It is low calorie food with high nutririon. Thus, one needs to add a few of these in their diet.
Kiwi is a fruit which has a mixed taste but it is awesome. The green pulpy fruit with crunchy black seeds is liked by kids. Do give a try to this lemonade, we are enjoying it.
A few tips to beat the heat:
Drink adequate quantity of water, atleast two litres is needed during summer. Use seasonal fruits such as water melon and grapes. Buttermilk is an excellent source of nutrition. Tender coconut water is very good for health. Avoid coffee. Fried food is not suitable during this season. Any other tips, do share in the comments section below.
kiwi lemonade
Kiwi lemonade
Ingredients
- 2 Kiwi
- 1 lemon
- 2 teaspoon sugar
- 3 glass water
- salt a pinch
- 1/2 teaspoon pepper powder
- a few ice cubes
Method :
- Remove the skin of kiwi and cut into quarters.
- Blend it to a puree.
- Add sugar, lime juice, salt pepper powder and water. Give a swirl.
- Kiwi lemonade is ready in a jiffy. Serve it with an ice cube.
Take a tip :
- It is ideal to use cold water if you have.
Kiwi Lemonade
Ingredients
Method
- Remove the skin of kiwi and cut into quarters.
- Blend it to a puree.
- Add sugar, lime juice, salt, pepper powder and water. Give a swirl.
- Kiwi lemonade is ready in a jiffy. Pour it in glasses, add ice cube and serve.
Notes
Kiwi lemonade
If you ever make Kiwi Lemonade recipe, take a picture and share it on Facebook or Twitter by tagging @evergreendishes and @evergreendishes . I will be happy to see your creation and share it further.
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I love Kiwis.. Lemonade looks refreshing and perfect for this weather.
I love Kiwis.. Lemonade looks refreshing and perfect for this weather
So cool and refreshing:)
What a lovely Collection of refreshing drinks!! thank you sharing!
Kiwi lemonade is very refreshing and perfect for the summer heat ..I can’t wait for summer to make this tasty drink .
I have some kiwis that need to be finished. I love this idea of making lemonade with them. This October heat calls for something chilled. Thanks.
that sounds like a cool thing to make for summers . looks refreshing !