Mango parfait guilt free dessert

Mango parfait guilt free dessert

I love making desserts , they are so yummy isn’t it?  With mangoes, its been a bonanza for me. I recently made a healthy one,  it’s low in calories  and was delicious too – Mango parfait for the weight watchers or the calorie conscious. Mango parfait...
Healthy kidney bean salad

Healthy kidney bean salad

Kidney bean salad is a tasty, healthy and easy to make snack. It is packed with nutrition and ideal protein supplement for vegetarians.  Kidney bean aka rajma is a wonderful source of nutrition. It is one of the essentials in North India.They are widely used in gravy...
Gojjavalakki / Huli Avalakki

Gojjavalakki / Huli Avalakki

Jump to Recipe Gojjuavalakki  or Gojju Avalakki is a staple food in South India. It is tangy and also called as Huli Avalakki. Huli is the regional word meaning sour. It is not only sour, but I can say tangy. Beaten rice  popularly known as  “avalakki ” in...
How to make sprouts

How to make sprouts

Learn the process of making sprouts at home. It is easy and can be done in a few steps. Sprouts are healthy and  often used by many people.  They are rich in nutrients. The sprouts are easier to digest also. All kind of grains and legumes can be sprouted. Jowar, ragi,...
Dal Palak

Dal Palak

Dal Palak is a tasty and healthy side dish from North Indian cuisine. Spinach is healthy and packed with all nutrients. When lentils and greens merge, it forms a delicious and comfort food. This is a North Indian dish and  usually served as an accompaniment with...