Cantaloupe Carrot and Beetroot Smoothie is a nutrient rich, vibrant, ten-minute recipe.
Smoothie is filling and low on fat, ideal for those who are looking for a low fat diet or healthy and filling food to have as breakfast.
Cantaloupe, Carrot and Beetroot smoothie is tasty and vibrant in colour. The cantaloupe gives a good flavour to it.
I have recently joined the Bloggers Swap Challenge group and we are paired in groups. The pair has to prepare a dish from the other persons blog, a nice way to explore and cook from our co-bloggers blog.
I had to create a dish from Nayna Kanabar’s blog www.simplysensationalfood.com Soon, I did hop to her blog. Nayna has a good collection of dishes from salads to desserts, do check them out. She has also got two books published. Among all the recipes what caught my attention were her smoothies. She has a wide range of different variations and I loved this Purple Carrot, Melon and Beetroot Smoothie the most. I did follow the recipe with a slight variation. I used the regular carrots instead of the purple ones and it was awesome.
cantaloupe, carrot and beetroot smoothie
Ingredients:
- 2 cups cantaloupe
- 1 cup carrot
- 1/2 cup beet
- 1 cup water
- 1 teaspoon honey
- 1 tablespoon lemon juice
- 1/2 teaspoon nutmeg powder
Method:
- Put the cut fruit and veggie in a blender and swirl for one minute. Add honey, nutmeg powder powder and lemon juice and again swirl once more.
- Pour in glasses and serve.
A few other smoothie recipes from my blog are here Cucumber Smoothie, Pear Smoothie, Muskmelon Smoothie
Cantaloupe, Carrot and Beetroot Smoothie
Ingredients
Method
- Put the cut fruit and veggie in a blender and swirl for one minute. Add honey, nutmeg powder and lemon juice and again swirl once more.
- Pour in glasses and serve.
Pin it for later:
cantaloupe, carrot and beetroot smoothie
Do check out the other delicious recipes from this month’s Recipe Swap!
Recipe Swap Recipes
- Kerala Curried Rice
- Cantaloupe Carrot Beet Smoothie
- Pumpkin Chia Popsicles
- Green Apple Mocktail Martini
- Double Bean Sriracha Hummus
- Instant Semolina Idli
- Instant Ragi Idli
- Blueberry Cardamom Lemon Muffins
- Chocolate Bread
- Fresh Chickpea Salad – Hara Chana Chaat
- Garlic Chutney Powder
- Githeri – Kenyan Vegetable Bean Stew
If you have liked this recipe, do leave a comment. If you ever create this in your kitchen, take a picture and share it with @foodiejayashree on Instagram. I will be glad to see it.
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