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Healthy Carrot Corn Stir Fry
Written by Jayashree
The humble carrot , though tasty does not standout much as a stirfry. It is ideal if blended with any other kind. Carrot and corn stirfry  is  healthy and easy to make and can be used as an accompaniment with chapati or phulka. It is also ideal for those who do not like to eat it raw.

Carrot is excellent for salads and sweets as desserts and puddings. I feel, many are gnawing at me with this unusual recipe, but there is a need to give healthy food and this is just right. 

INGREDIENTS :

  • carrots 4
  • sweet corn 1/2 bowl
  • onion 1
  • green chilly 2
  • bengal gram 1/2tsp
  • urad dal 1/2 tsp
  • cumin 1/2 tsp
  • mustard seeds 1/4tsp
  • asafoetida a pinch
  • turmeric 1/4tsp
  • oil 2tsp
  • salt to taste
  • coriander for garnishing
Healthy Carrot Corn Stir Fry

Healthy Carrot Corn Stir Fry

METHOD :

Wash and grate the carrots. Chop onions, thaw the sweet corn if you are using frozen or boil for fresh ones. Make seasoning by adding mustard seeds. When they crackle add all other ingredients along with green chilli. Add onions and saute for two minutes. Then,add the grated carrot. and the corn. Let cook for two minutes. Add salt . Garnish with fresh coriander.

Note : Fresh coconut can be used here.

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Piyali
9 years ago

I love the simplicity and wholesomeness of this dish. This is what clean eating is all about. This dish shoukd make its way at least twice a week to any dinning table. Very very nice.

shubha
shubha
9 years ago

Simple , delicious and healthy!!

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About

Hello and Welcome to my blog! I am Jayashree from India. An enthusiastic blogger, with a zest for life.  I believe in living life to the fullest.

Cooking has been my passion. I have always loved to try new recipes.  Writing has been a feel good factor and extremely  loving it. With these two passions of mine, my culinary blog was born. Read More…

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Cooking is a wonderful job if you love it. It helps you to make tasty dishes for your loved ones. But it can be a chore, if one has many errands at hand. Thus, one needs to cook efficiently. It can be done by using the handy hints which make cooking easier, by saving the time or making better dish by using an ingredient instead of other. Here are a hundred handy hints which I have put them in two different categories. One is store wise and the other is cook wise.

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Cooking is a wonderful job if you love it. It helps you to make tasty dishes for your loved ones. But it can be a chore if one has many errands at hand. Thus, one needs to cook efficiently. It can be done by using the handy hints which make cooking easier, by saving time or making a better dish by using an ingredient instead of other. Here are a hundred handy hints which I have put in two different categories. One store wise and the other is cook wise.

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