Kiwi Lemonade is a refreshing summer drink.

The harsh heat of April is unbearable. One needs to take a lot of fluids to keep hydrated. Fresh fruit juices are healthy and easy to make. This Kiwi lemonade is refreshing and ideal to beat the heat.

Kiwi is another super food which is packed with anti oxidants and vitamin E. It is rich in Vitamin C and K. It also consists copper, potassium and folate. It is found to be good against heart disease and lowers the blood sugar level. It helps to fight against cancer. It is low calorie food with high nutririon. Thus, one needs to add a few of these in their diet.

Kiwi is a fruit which has a mixed taste but it is awesome. The green pulpy fruit with crunchy black seeds is liked by kids. Do give a try to this lemonade,  we are enjoying it.

A few tips to beat the heat:

Drink adequate quantity of water, atleast two litres is needed during summer. Use seasonal fruits such as water melon and grapes. Buttermilk is an excellent source of nutrition.  Tender coconut water is very good for health. Avoid coffee. Fried  food is not suitable during this season.  Any other tips, do share in the comments section below.

kiwi lemonade

Kiwi lemonade

Recipe Type: Juice

Cuisine: Asian

Author: Jayashree

Prep time: 5 mins

Total time: 5 mins

Serves: 4

A refreshing drink for summer

Ingredients

• 2 Kiwi
• 1 lemon
• 2 teaspoon sugar
• 3 glass water
• salt a pinch
• 1/2 teaspoon pepper powder
• a few  ice cubes

Method :

1. Remove the skin of kiwi and cut into quarters.
2. Blend it to a puree.
3. Add sugar, lime juice, salt pepper powder and water. Give a swirl.
4. Kiwi lemonade is ready in a jiffy. Serve it with an ice cube.

Take a tip :

• It is ideal to use cold water if you have.

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5 from 3 votes

Kiwi Lemonade

Kiwi Lemonade is a refreshing summer drink. It is a twist to the usual lemonade we often make at home.

Course appetisers, sumer drinks

Cuisine Indian

Keyword blueberry lemonade, kiwi lemonade

Ingredients

• 2 Kiwi
• 1 lemon
• 2 teaspoon sugar
• 3 glass water
• salt a pinch
• 1/2 teaspoon pepper powder
• a few ice cubes

Instructions

• Remove the skin of kiwi and cut into quarters.
• Blend it to a puree.
• Add sugar, lime juice, salt, pepper powder and water. Give a swirl.
• Kiwi lemonade is ready in a jiffy. Pour it in glasses, add ice cube and serve.

Notes

You can use cold water too.

Kiwi lemonade

If you ever make  Kiwi Lemonade recipe, take a picture and share it on Facebook or Twitter by tagging @evergreendishes and @evergreendishes . I will be happy to see your creation and share it further.

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