Multi-millet thalipeeth is a healthy twist to the usual one. Different flours are mixed to make a delectable flatbread. It is ideal to serve for breakfast, lunch or dinner.
Thalipeeth is one of the popular recipes from South India. Different flours or at times, only rice flour is mixed with coconut and spices. It is then kneaded to a soft dough and patted into a thin flatbread on a sheet and roasted. It is crispy and tasty. With the increasing importance of millets, we are destined to add them in umpteen ways. We usually mix jowar flour along with rice flour and a little gram flour. But here, I had a packet of multi-millet flour and have used it. Multi millet thalipeeth is a healthy twist to the usual one made with rice flour. It is ideal to serve for breakfast or lunch.
Mixed millet flour is easily available in the super markets. Otherwise, you need to mix equal quantity of finger millet, foxtail millet, kodo millet, pearl millet and little millet along with a little quantity of amaranth. The seeds are usually washed, dried and then finely powdered.
The other millet recipes that I have on blog are ragi dosa, ragi idli, bajra roti,
Ingredients:
- 2 cups mixed millet flour 1 cup= 250ml
- 1/3 cup rice flour
- 1 tablespoon fresh coconut
- 3 green chilli
- 1/2 teaspoon cumin
- 1 carrot grated
- 2 onion
- 1/2 cup fenugreek leaves (fresh)
- salt
- water
- oil for greasing
Method:
- Grate carrot, cut onion into pieces. Cut and wash the fenugreek leaves.
- Grind coconut, green chilli and cumin to a paste.
- In a wide bowl, add the multi-millet flour and rice flour. Put the grated carrot, onion, methi leaves, ground paste, salt and mix them together.
- Put water little at a time and mix to a dough. The dough is softer than the chapathi dough.
- Take parchment paper, grease with a little oil. Take a lemon sized ball and pat it slowly with the tip of the fingers to a circle. Spread it slowly into a thin roti
- Heat a skillet. Put it on the skillet and allow to cook. Once, it is slightly cooked, the parchment paper can be removed.
- Flip to the other side and allow to cook for sometime.
- Once it is done, serve hot with coconut chutney.
Take a tip:
- Increase the quantity of chilli, if you want it spicy.
- Adding of fenugreek leaves is optional. It gives a good taste but must be added in small quantity.
- Instead of fenugreek leaves, use fresh coriander leaves.
- Quantity of rice flour used may be increased to half a cup.
- If you do not have multi-millet flour, take jowar flour and mix it with rice flour. A little gram flour may be added to it.
Multi millet Thalipeeth
Equipment
- skillet
- parchment paper
- wide bowl
- small bowl
- wide plate
Ingredients
- 2 cups mixed millet flour
- 1/3 cup rice flour
- 1 tablespoon fresh coconut
- 3 green chilli
- 1/2 teaspoon cumin
- 1 carrot grated
- 2 onion
- 1/2 cup fresh methi leaves
- salt
- water for mixing
- oil while making thalipeeth
Instructions
- Grate carrot, cut onion into pieces. Cut and wash the fenugreek leaves.
- Grind coconut, green chilli and cumin to a paste.
- In a wide bowl, add the multi-millet flour and rice flour. Put the grated carrot, onion, methi leaves, ground paste, salt and mix them together.
- Put water little at a time and mix to a dough. The dough is softer than the chapathi dough.
- Take parchment paper, grease with a little oil. Take a lemon sized ball and pat it slowly with the tip of the fingers to a circle. Spread it slowly into a thin roti
- Heat a skillet. Put it on the skillet and allow to cook. Once, it is slightly cooked, the parchment paper can be removed.
- Flip to the other side and allow to cook for sometime.
- Once it is done, serve hot with coconut chutney.
- Take a tip:
- Increase the quantity of green chilli if you need it more spicy.
- Fenugreek leaves is optional, it gives a good taste. One can use fresh coriander leaves too.
- Quantity of rice flour may be increased to half a cup.
Notes
Adding of fenugreek leaves is optional. It gives a good taste but must be added in small quantity.
Instead of fenugreek leaves, use fresh coriander leaves.
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If you ever make this recipe, take a picture and share it by tagging @foodiejayashree on Instagram or @evergreendishes on Facebook. I will be glad to see and share your creation further.
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What a flavour punch fresh coconut and green chillies must add to this delicious flatbread, Jaya! Grated carrot is a wonderful addition and makes it even more wholesome.
Thankyou Maria
I really love this flatbread, Jaya. All the ingredients really sound so good together, and I love a little rice flour in things, it adds a nice texture.
Thank you Azlin. Yes, rice flour works wonders.
This Multi-millet Thalipeeth sounds great for breakfast. they will make excellent healthy pancakes.
This is an healthy, filling breakfast recipe. Adding rice flour gives it a good texture.
Thankyou Niranjana. Yes, adding rice flour makes it crispy.
Thankyou Indrani. Yes, it is filling and ideal for breakfast.
Multi Millet Thalipeeth is a very healthy and nutritious recipe especially to start the day.. I will to have it with a spicy chutney and a cup of ginger tea.. will try it soon.
Thankyou Swati. Do let me know how it is.
This is what I miss about India, we get so many different kinds of millets and due to their popularity we get millet flours too. Multi Millet Thailpeeth, such a healthy and delicious flatbread to enjoy during any meal. I love thalipeeth.
Thank you Mayuri. I too like thalipeeth.
Mix millets thalipeeth such a healthy option. Looks so tempting, saving in my wish list
Multi millet thalipeeth is so healthy and nutritious flatbread. I love the use of fresh coconut, grated carrot which makes it more flavorful and delicious.
Wow! The multimiller thalipeeth sounds amazing. The carrot, coconut to add flavour will also make the thalipeeth soft.
Perfect! I have a big bag of millets flour my friend gifted me. Now I know what to make with it. Tomorrow’s meal is millets thalipeeth, butter and chutney. Perfect weekend for me.
Thalipeeth is a wonderful tasty and a filling breakfast. Like the way yiu have patted it evenly.