The semi cooked tur dal with methi leaves and onion makes a good accompaniment with chapati or jowar roti. . It is one of the dishes which has been cooked since ages and is still prevalent, because of its good taste. More over,it is easy to cook and needs no much organising.

dal with methi stir fry

DAL WITH METHI STIR FRY

INGREDIENTS:                  

• 1 cup turdal            1 cup = 150 ml 
• 2 clusters of methi or fenugreek leaves
• 2 onions finely cut
• 4 green chillies
• 1 tsp of cumin seeds
• 1 tbsp of oil
• asafoetida
• mustard seeds
• 1/4 tsp of turmeric powder
• salt

METHOD:

1. Cook the tur dal in an open vessel. We need a semi-cooked dal of around 70%
2. Cut and wash the methi leaves.
3. Make the seasoning with cumin and  green chillies.  Add onion to it. Saute for a while, put the onions. 
4. Drain the cooked dal and keep it aside.
5. Put  the cooked dal to it. Add salt and mix well. Simmer for some time.

Take a tip:

• The drained water of tur dal is rich in nutrients. It can be used for making rasam.
• A few cloves of garlic may be added to it.
• If you want it spicy, add two more green chillies.

About the event:

This is an old post, in fact one of the first few posts that I wrote when I started my blog. Sending this to Foodies_Redoing Old Post 35, a fortnightly event, we work on an old post by changing the pictures or text. Here, I have put new photos and edited the post also.

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Dal with methi stir fry / Bele Palya

Semi cooked dal with methi leaves and onion makes a good accompaniment with chapati and jowar roti. It is a traditional dish from North Karnataka.

Course dinner ideas, lunch

Cuisine South Indian

Keyword bele palya, dal with methi, dal with methi stir fry, karnataka recipes, side dish, traditional recipe

Prep Time 15 minutes minutes

Cook Time 15 minutes minutes

Total Time 30 minutes minutes

Servings 4 people

Author Jayashree

Ingredients

• 1 cup turdal
• 2 clusters of methi or fenugreek leaves
• 2 onions finely cut
• 4 green chillies
• 1 tsp of cumin seeds
• 1 tbsp of oil
• asafoetida
• 1/2 tsp mustard seeds
• 1/4 tsp of turmeric powder
• salt

Instructions

• Cook the tur dal in an open vessel. We need a semi-cooked dal of around 70%
• Cut and wash the methi leaves.
• Make the seasoning with cumin and  green chillies.  Add onion to it. Saute for a while, put the onions.
• Drain the cooked dal and keep it aside.
• Put  the cooked dal to it. Add salt and mix well. Simmer for some time.

Notes

The drained water of tur dal is rich in nutrients. It can be used for making rasam.
A few cloves of garlic may be added to it.
If you want it spicy, add two more green chillies. 

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Dal with Methi Stir Fry

If you have liked this post, do share it further with your family members and friends. If you ever recreate this recipe, take a picture and tag @foodiejayashree on Instagram. Do check out my e-books on Amazon.

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