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Chickpea orange salad
Written by Jayashree

Chickpeas are storehouse of nutrients. They are one of the richest sources of protein for vegetarians , rich in iron and manganese and dietary fibre. It helps in weight loss and ideal for heart.Oranges are rich in Vitamin C and hardly used in our cooking.Today, I present to you chickpea  orange salad.

Salads form an essential part of our diet . It is good to have a daily dose or on alternate days a healthy platter loaded with greens and veggies. This salad is easy to prepare and can be made quickly, the only necessity is of the boiled chickpeas. One of the frequently prepared salads at home.

chick peas and orange salad

chick peas and orange salad

INGREDIENTS :
  • chickpeas (boiled ) 1cup  
  • orange 1
  • raisins handful
  • salt to taste
  • pepper powder 1/4 tsp  
  • honey 1tsp
  • olive oil 1tsp 
METHOD :
Peel the skin of the orange and seperate the segments.Take a bowl and mix all the ingredients. Serve chilled. Chickpea orange salad is ready to binge as a snack.
Make a note : You need to soak the chick peas overnight before cooking them in the pressure cooker.

 

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6 Comments
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shubha
shubha
9 years ago

healthy and delicious!!

marudhuskitchen
9 years ago

Nice tempting….super yumm

Anu-My Ginger Garlic Kitchen

Just one word for this CHICKPEA ORANGE SALAD—YUM! 🙂

kimberly
9 years ago

nice combination

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About

Hello and Welcome to my blog! I am Jayashree from India. An enthusiastic blogger, with a zest for life.  I believe in living life to the fullest.

Cooking has been my passion. I have always loved to try new recipes.  Writing has been a feel good factor and extremely  loving it. With these two passions of mine, my culinary blog was born. Read More…

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Cooking is a wonderful job if you love it. It helps you to make tasty dishes for your loved ones. But it can be a chore, if one has many errands at hand. Thus, one needs to cook efficiently. It can be done by using the handy hints which make cooking easier, by saving the time or making better dish by using an ingredient instead of other. Here are a hundred handy hints which I have put them in two different categories. One is store wise and the other is cook wise.

Get your Free Copy Today

Cooking is a wonderful job if you love it. It helps you to make tasty dishes for your loved ones. But it can be a chore if one has many errands at hand. Thus, one needs to cook efficiently. It can be done by using the handy hints which make cooking easier, by saving time or making a better dish by using an ingredient instead of other. Here are a hundred handy hints which I have put in two different categories. One store wise and the other is cook wise.

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