Spinach, commonly known as palak, is packed with vital nutrients. The need of using it is more in an vegetarian diet. It is store house of calcium, manganese, iron and phosphorous, Vitamin A, B1, B6 and C.
Here are five ways to use spinach in your daily diet. You can view the recipe by clicking on the title or on the picture. What are the ways you incorporate spinach in your diet ? Do let me know.
1 Spinach rice
It is used to give the flavour of spinach with other spices, a delightful preparation.
Spinach Rice
2 Alu Palak
This is one of the most popular north indian dishes to go with roti and naan.
3 Dal Palak
Lentils cooked in spinach is simply amazing !
looks good!
4 Spinach Salad
Spinach and corn in a salad is awesome !
spinach and corn salad
5 Spinach Paratha
Healthy parathas to kick start the morning.
healthy and tasty
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Spinach is very healthy and the recipes made by you with different combinations above looks very good, Pictures are awesome and I like it.
Thankyou Gurunathji
Oh, except the spinach salad, i make all of it… Spinach surely is healthy and we love it at our home 🙂
Thankyou so much Gauri
Just as Gauri.. I make every dish except for the salad.. should attempt it soon:)
Thankyou dear Shubha
I make all of them..they all taste amazing…the salad was introduced in a turkish restaurant with loads of garlic..it’s too good!!
Thankyou dear Padma