Breakfast is the most important meal of the day. Start the day with a bowl of oats porridge, it keeps you energised for a long time.
Recently, I was sent two packets of cereals labelled Zerobeli by Georgia Foods Company to review the products. Zerobeli Oats is high fiber and protein rich, thus it helps to keep hunger pangs away for a longer time. One feels energized for long hours. It may help in reducing weight.
Today, I had Oats porridge made with Zerobeli for breakfast. It was tasty and cooked so fast. One needs no additional topping of nuts as it tastes good by itself. Next, shall try making the overnight oats, it is even more simpler, just mix oats in milk with any sweetener of your choice and refrigerate overnight, top with some fruits and it’s ready.
Many different kind of dishes can be prepared using Zerobeli Oats. I made Oats ladoo and it was yummy. It is ideal to use in the mornings for breakfast or as a mid-day snack. Children are fussy eaters and should be given such healthy food.
oats ladoo with zerobeli
I had prepared Oats Dhokla too and it was super soft. It’s wonderful to replace our intake with oats in it. A healthy lifestyle begins with what we eat and Zerobeli is the ideal way to start with. They have other cereal breakfast options too. It is available in outlets around Delhi but one can order online on their website.
We are happy with the product and will be purchasing the same in the near future.
Today, I am sharing the recipe of Oats Ladoo. I have tried to keep it healthy, it’s easy to make and can be made in fifteen minutes.
Oats Ladoo
Ingredients:
- 1 cup Zerobeli oats
- 1 cup peanuts
- 1 cup white sesame
- 1 cup desiccated coconut
- 1 cup jaggery grated
- 8 dates pitted
- 1/4 teaspoon cardamom powder
Method:
- Roast the peanuts on a low flame, put it aside on a plate.
- Roast the sesame, you get a good aroma and they slightly crackle.
- Roast the desiccated coconut, put it aside.
- Dry roast the oats for a minute.
- Cut the dates, remove the seeds and put them on it.
- Grind all ingredients together.
- Remove it in a bowl, make them into balls.
- Healthy oats ladoo are ready to serve.
Oats ladoo
oats ladoo
Oats Ladoo
Ingredients
- 1 cup oats
- 1 cup peanuts
- 1 cup white sesame
- 1 cup desiccated coconut
- 1 cup jaggery grated
- 8 dates pitted
- 1/4 teaspoon cardamom powder
Instructions
- Roast the peanuts, they should be crunchy and light brown in colour.
- Roast the sesame for two minutes, you get a good aroma.
- Roast the desiccated coconut for a minute.
- Roast the oats for a minute.
- Cut the dates, deseed and put them over the ingredients.
- Grind all ingredients together.
- Remove in a wide bowl.
- Make balls of it. Oats ladoo are ready to serve.
Disclaimer: I was sent two packets of Zerobeli cereals by Georgia Food Company to review and use the product, but no monetary benefits were given. All views mentioned here are my own and written by myself.
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A healthy and filling energy ball or ladoos. Easy to make and love that its sweetened naturally by the dates.
Lovely share dear, use of oats in ladoo makes much more healthy !!! Natural sweetener is the best idea here too
These laddos can be eaten as a healthy breakfast too, my problem is I won’t stop at one!
What a lovely share and a wonderful breakfast option with oats. I loved the oats ladoos a lot which are naturally sweetness.
Healthy and guilt-free sweet .. also very easy to make.