Black eyed bean veggie makes a tasty accompaniment with chapati for lunch or dinner. It is loved by children and thus ideal to pack in the lunch box.
Today, I am sharing a stir fry with winter vegetable. Fresh black eyed pea are tasty and make a good accompaniment with chapati or jowar roti. This is a simple yet tasty accompaniment that children will surely love.
Black eyed pea is nutritious and makes a good accompaniment for children in the lunch box. You can use the frozen ones that are easily available. As the fresh ones cook quickly, this can be done in under 30 minutes.
This post is part of BM#96
Ingredients:
- 1 cup black eyed bean/ pea
- water
- 2 onion
- 1 tomato
- 1 tablespoon oil
- 1/2 teaspoon cumin
- 1/4 teaspoon asafoetida
- 1/4 teaspoon turmeric powder
- 2 green chilly
- 1/2 inch ginger
- coriander
- salt
Method:
Cook the black eyed bean in a pressure cooker for one whistle. Take oil in a pan, add cumin, as it splutters put turmeric powder, asafoetida, green chilly , onion and ginger. Let cook, then add tomato and saute it. Put salt to it. Finally, add the cooked beans to it and boil for three minutes. Garnish with fresh coriander.
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Here is a trendy lunch box from Tupperware for office use. It has four containers, the lids are tight, microwave safe and can be cleaned easily.
Black eyed pea stir fry
Ingredients
- 1 cup black eyed pea
- water
- 2 onion
- 1 tomato
- 1 tablespoon oil
- 1/2 teaspoon cumin
- 1/4 teaspoon asafoetida
- 1/4 teaspoon turmeric powder
- 2 green chilly
- 1/2 inch ginger
- coriander
- salt
Instructions
- Wash, add water to the black eyed bean and cook in pressure cooker for one whistle.
- Cut the onion and tomato into small pieces. Grate the ginger and keep it aside.
- Take oil in a pan, add cumin as it splutters put turmeric powder, asafoetida, green chilly, ginger and onion. Let cook.
- Add tomato and saute it. Put salt to it.
- Finally, add cooked beans to it and boil for three minutes.
- Garnish with fresh coriander.
Notes
- Frozen black eyed peas can be used.
- When fresh ones are available, I like to use them.
- Remove the pea from the pod and store them in the refrigerator, it will be handy to use.
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I am sending this post to the Kids Event hosted by Bhawana under the theme, “Lunch Box Ideas in 30 minutes”
Check out the Blogging Marathon page for the other Blogging Marathoners doing this BM#96
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If you ever recreate this dish, do take a picture and share it on Instagram by tagging @foodiejayashree
Sounds like a healthy nutritious side. Must have tasted great with jowar roti.
I love black eyed beans and this is an excellent way to get the kids eat!
I miss fresh black eyed beans here in the US. Love it and curry looks very good.
I love black eyed peas. We make it with pumpkin and I eat it by the bowl. Love this sabzi… will be lovely with chapathis or even as snack for chai time…
Definitely a quick curry to make! Black eyed peas is used regularly for sundal recipe here at home.
That bean curry looks delicious and a perfect dish to be served with rotis , in fact I can have a bowl of it and feel happy .
I like black eyes beans. Never made stir fry with it, will try soon.
That is such a simple and delicious stir fry with black eyed peas. I’m sure it must have taste great with roti or rice.
Love balck beans and this is recipe sounds so good. I have bookmarked this and it will be a perfect accompaniment for rotis.
The bean sabzi looks delicious. This is such a simple and easy recipe to cook. Would love to try it soon.
I always make gravy curry with black eyed peas but this version sounds good too.
Loved the recipe, I never made it in stir-fry form, we like it in curry with some rice.Your version looks delicious!!
Wow! that is a perfect accompaniment for roti or even as a salad.
The stir fry is a delicious one and packed with nutrition.
The sabzi with black eyed peas looks fantastic. Delicious side for rotis.
that sabji is no nutritious, jayashree ! especially for growing up kids and elders too.. perfect with hot rotis..
Simple ,delicious and a healthy share. A go to dinner dish at times. yummy
This looks so easy to do. I will try this for sure as it cant get any simpler to make for dinner on a busy day