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Watermelon Rind Smoothie
Watermelon Rind Smoothie
Written by Jayashree

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Watermelon Rind Smoothie is tasty and healthy drink. It makes use of the summer fruit and vegetables. It is vegan and gluten-free with no added sugar.

Sometimes, a taste acquainted lasts for a long time. These days, I am looking for ways to add the watermelon rind in my diet. Earlier, I had made a salad  and today I tried making this smoothie and believe me, it’s really good.

Smoothies are the ideal choice for those who are calorie conscious. It is believed that they are filling and naturally keeps one going for a longer time with little food.

Watermelon Rind Smoothie has only three ingredients and no added sugar. It is naturally sweet. It is vegan and gluten-free. Do give a try to this and let me know how it was.

 

Watermelon Rind Smoothie

Watermelon Rind Smoothie

Watermelon rind is the white part of the fruit that is usually discarded. Scrape it slowly with a knife and later cut into pieces.

The best way to use it is to separate the rind and keep it refrigerated.

Watermelon Rind Smoothie is a simple recipe that makes use of all the summer fruits and vegetables.

 

Ingredients :

  • 1 cup watermelon rind
  • 1 cup cucumber pieces
  • 1 cup grapes
  • water as needed

Method:

  1. Cut the rind into small pieces.
  2. Put them in a blender and pulse it.
  3. Add little water, pulse it again.
  4. Pour it in a glass and serve.

 

A few other ways to use the rind from my co-bloggers. Mayuri uses the rind to make a tasty salad. 

while Seema makes a tasty thogayal that is served with any dish. Priya uses it make a different kind of dosa.

Watermelon Rind Smoothie

Watermelon Rind Smoothie is a tasty and healthy drink.
Course Breakfast
Cuisine international
Keyword easy breakfast ideas, healthy eating, smoothie, watermelon rind recipes
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 glasses
Author Jayashree

Ingredients

  • 1 cup watermelon rind
  • 1 cup cucumber pieces
  • 1 cup grapes
  • water as needed

Instructions

  • Cut the rind into small pieces.
  • Put them in a blender and pulse it.
  • Add little water, pulse it again.
  • Pour it in a glass and serve.

Here is the video recipe :

Pin it for later :

Watermelon Rind Smoothie is a tasty and healthy drink. It is filling and a fuss free recipe. It is vegan and gluten-free.

Watermelon Rind Smoothie

If you have liked this post, do share it with your family and friends. If you ever make this, take a picture and share it by tagging @foodiejayashree on Instagram or @evergreendishes on Facebook or Twitter.

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4 Comments
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mayurisjikoni
4 years ago

Wow, Jayashree, now that’s a lovely way to use watermelon rind in the form of a delicious smoothie. Going to try it. And thanks for including my recipe link.

Maria
3 years ago

I love this no-waste, yummy and healthy recipe that uses up even the rind. It’s wonderful that there is no added sugar in it.

themadscientistskitchena

Wow! Jayashree what a delicious zero waste smoothie. I will definitely want to try this smoothie there is a big fat watermelon on my table. Will tell it we will go places. 😀

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About

Hello and Welcome to my blog! I am Jayashree from India. An enthusiastic blogger, with a zest for life.  I believe in living life to the fullest.

Cooking has been my passion. I have always loved to try new recipes.  Writing has been a feel good factor and extremely  loving it. With these two passions of mine, my culinary blog was born. Read More…

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Cooking is a wonderful job if you love it. It helps you to make tasty dishes for your loved ones. But it can be a chore, if one has many errands at hand. Thus, one needs to cook efficiently. It can be done by using the handy hints which make cooking easier, by saving the time or making better dish by using an ingredient instead of other. Here are a hundred handy hints which I have put them in two different categories. One is store wise and the other is cook wise.

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Cooking is a wonderful job if you love it. It helps you to make tasty dishes for your loved ones. But it can be a chore if one has many errands at hand. Thus, one needs to cook efficiently. It can be done by using the handy hints which make cooking easier, by saving time or making a better dish by using an ingredient instead of other. Here are a hundred handy hints which I have put in two different categories. One store wise and the other is cook wise.

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