Watermelon Rind Smoothie
Watermelon Rind Smoothie
Written by Jayashree
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Watermelon Rind Smoothie is tasty and healthy drink. It makes use of the summer fruit and vegetables. It is vegan and gluten-free with no added sugar.

Sometimes, a taste acquainted lasts for a long time. These days, I am looking for ways to add the watermelon rind in my diet. Earlier, I had made a salad  and today I tried making this smoothie and believe me, it’s really good.

Smoothies are the ideal choice for those who are calorie conscious. It is believed that they are filling and naturally keeps one going for a longer time with little food.

Watermelon Rind Smoothie has only three ingredients and no added sugar. It is naturally sweet. It is vegan and gluten-free. Do give a try to this and let me know how it was. Do you want to substitute with any other fruit?

 

Watermelon Rind Smoothie

Watermelon Rind Smoothie

Watermelon rind is the white part of the fruit that is usually discarded. Scrape it slowly with a knife and later cut into pieces.

The best way to use it is to seperate the rind and keep it refrigerated.

Watermelon Rind Smoothie is a simple recipe that makes use of all the summer fruits and vegetables.

Ingredients :

  • 1 cup watermelon rind
  • 1 cup cucumber pieces
  • 1 cup grapes
  • water as needed

Method:

  1. Cut the rind into small pieces.
  2. Put them in a blender and pulse it.
  3. Add little water, pulse it again.
  4. Pour it in a glass and serve.

 

A few other ways to use the rind from my co-bloggers. Mayuri uses the rind to make a tasty salad. 

while Seema makes a tasty thogayal that is served with any dish. Priya uses it make a different kind of dosa.

Watermelon Rind Smoothie

Watermelon Rind Smoothie is a tasty and healthy drink.
Course Breakfast
Cuisine international
Keyword easy breakfast ideas, healthy eating, smoothie, watermelon rind recipes
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 glasses

Ingredients

  • 1 cup watermelon rind
  • 1 cup cucumber pieces
  • 1 cup grapes
  • water as needed

Instructions

  1. Cut the rind into small pieces.
  2. Put them in a blender and pulse it.
  3. Add little water, pulse it again.
  4. Pour it in a glass and serve.

Here is the video recipe :

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Watermelon Rind Smoothie

Watermelon Rind Smoothie

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4 Comments
  1. mayurisjikoni

    Wow, Jayashree, now that’s a lovely way to use watermelon rind in the form of a delicious smoothie. Going to try it. And thanks for including my recipe link.

    Reply
  2. Maria

    I love this no-waste, yummy and healthy recipe that uses up even the rind. It’s wonderful that there is no added sugar in it.

    Reply
    • Jayashree

      Thank you Maria. I love using the rind these days.

      Reply
  3. themadscientistskitchena

    Wow! Jayashree what a delicious zero waste smoothie. I will definitely want to try this smoothie there is a big fat watermelon on my table. Will tell it we will go places. 😀

    Reply

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Hello and Welcome to my blog! I am Jayashree from India. An enthusiastic blogger, with a zest for life.  I believe in living life to the fullest.

Cooking has been my passion. I have always loved to try new recipes.  Writing has been a feel good factor and extremely  loving it. With these two passions of mine, my culinary blog was born. Read More…

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