I love making desserts , they are so yummy isn’t it? With mangoes, its been a bonanza for me. I recently made a healthy one, it’s low in calories and was delicious too – Mango parfait for the weight watchers or the calorie conscious.
Mango parfait can be made with a very few ingredients that are easily available at home ,go ahead and give a try to this guilt free dessert.
mango parfait
- Mango puree 1 bowl
- Greek yoghurt 1/2 bowl
- mago pieces 1/2 bowl
- cashew pieces 1tbsp
- Extract the puree of the mango and blend it.
- Take two glasses and chill for sometime in the freezer. Add the mango puree, then put a layer of greek yoghurt over it.
- Again, put a layer of mango pulp.
- Put the mango pieces on top.
- Finally, garnish with cashew pieces.
- Keep in the refrigerator and serve chilled
mango pulp
Add the mango pulp in a chilled glass.
hung curd added over
Put some greek yoghurt over it.
mango parfait
Add a layer of mango puree and finally put mango pieces over it. Garnish with cashew pieces. Mango parfait is ready, serve chilled
Mango Mania
My other mango recipes are here :
mango milkshake, mango smoothie, mango and coconut burfi, instant raw mango pickle, instant mango pickle, mango kulfi
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delicious and rightly said, totally guilt free eating:)
Thankyou Shubha
Amazing share!!
Thankyou Equagold
I ve grilled a lot of fruit, but I don t think I ve ever grilled mango. Brilliant! This looks like a wonderful dessert.
Parfait is a new dishfor me. I have read this recipe in many blogs too but never tried. Your parfait looks perfect.
Delicious n yummy dessert. I love simple to make dishes.
The Mango parfait looks sounds flavorful and delicious..perfect summer treat !
So yummy!! I can have this any day, all day!! Thanks for this super easy summer dessert!
Love how healthy and yummy this dessert is with just a handful of ingredients! And looks lovely too!
This is one healthy and tasty mango parfait. Nothing can go wrong with mangoes in the dish.
I love desserts and when they are healthy, all the more reason to pay attention to the recipe. Love how easy it is to put together and enjoy it without any guilt.
Ahaaa, lovely parfait using mango, perfect for ongoing season !!
Looks mouth watering. Your parfait’s layer are so visible. I am yet to master on making visible layers. Very quick recipe to make.
Love everything mango in it, such a yummy and tempting dessert.
Love the simple and guilt-free mango parfait!! Goodness in a glass 🙂