Apple and Banana smoothie is a quick, no fuss, delicious drink ready in a jiffy. Serve this smoothie to fussy children with a topping of nuts and they will relish it.
One needs to take fruits regularly in their purest form to reap the benefits. When one desists them, smoothie comes to the rescue. Smoothie is tasty and filling. It is made in many ways. It is ideal to serve as a quick drink. To prepare a smoothie, one can use a combination of fruits, vegetables, yoghurt, seeds, nuts, milk, juices or spices in it. Apple Banana Smoothie is one such drink. It is delicious, naturally sweet and filling. This smoothie tastes great with a topping of few almond pieces.
Apple and banana are available round the year. Apples are a rich source of fibre and Vitamin C. It helps in maintaining ideal weight. It is diabetic friendly, good for the gut and lowers the risk of stroke. It helps to have a good immune system. The antioxidants may help in preventing cancer.
Bananas are tasty and extremely healthy. One should consume it on a daily basis. It is a good source of potassium, manganese and magnesium.It also contains Vitamin B6, VitaminC and fiber. Bananas reduce appetite. It contains nutrients that moderate blood sugar levels. They may aid in weight loss as they are rich in fibre and nutrients and low in calories.
Apple Banana Smoothie Recipe:
Ingredients:
1 apple
1 banana
1/4 cup curd
1 tablespoon oats
Method:
Wash and cut the apple into chunks.
Cut banana into pieces.
Put them in a blender along with curd and oats.
Pulse them.
Chill and serve.
Apple Banana Smoothie
Serving suggestions of smoothie:
- Serve it with all the ingredients mentioned in the list.
- Use fresh curds.
- You may add a few pieces of nuts as topping.
- You may add a few berries as topping.
- A dash of cinnamon powder tastes good.
- Oats is optional but gives a good texture.
- Honey may be added.
- Be creative and let me know what would you add to this smoothie.
Other kind of smoothie recipes shared earlier are: Watermelon Rind Smoothie, Cantaloupe, Carrot and Beetroot Smoothie, Cucumber Smoothie, Pear Smoothie
Apple Banana Smoothie
Notes
- Serve it with all the ingredients mentioned in the list.
- You may add a few pieces of nuts.
- You may add a few dried berries.
- A dash of cinnamon powder tastes good.
- Oats is optional but gives a good texture.
- Honey may be added.
If you ever make this vegetable spice mix recipe, do take a picture and tag @foodiejayashree on Instagram or @evergreendishes on Facebook or Twitter. I will be glad to see your creation and share it further. Let’s be connected, do follow on social media platforms. Until next time, let’s stay connected. Subscribe to get all updates and an e-book for free. Check out my e-books on Amazon. Happy Cooking!
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Apple Banana Smoothie
Apple banana smoothie is a very filling and simple breakfast after all the festival binge eating ..I would love to have this anytime
Such a healthy and filling smoothie. Fuss free too as it does not require too many ingredients. Love to have smoothie for breakfast.
Love a fuss free meal and so this apple banana smoothie is something I will love. Simple , filling and healthy. Love it.
Filling , fuss free ans nutritious esp with oats. Such a great way to start the morning
Just few ingredients and a healthy smoothie is ready. As this smoothie contains oats it is filling too. It’s good for kids as well as adults
You are right fruity smoothie is a perfect breakfast option. Apple banana smoothie with oats looks so filling comforting and delicious. Its also a great filling drink for fasting days. Loved your click.
This is simply delicious! Smoothies are all time favorite and this smoothie is perfect for breakfast!
Apple banana smoothie is so nutritious and filling. Perfect breakfast on the go. I love smoothies and this is absolutely my kind. Lovely click.
Smoothies are my go to drink especially during Summers. Your apple banana smoothie with the goodness of oats is nutritious and filling. I like the fact that all the ingredients used are generally always available at home.
Love smoothies as these are so filling, healthy and so yum..I am going to make this combo of banana and apple for my breakfast tomorrow. Thanks for sharing it.